wellness

Is it an Allergy …or a Cold? How to tell the difference

ALLERGIES OR COLD?

Spring and early summer have brought a round of sniffles and unrelenting cough. High pollen counts and dry weather can make it difficult to distinguish if your symptoms are due to allergies or a cold. While many cold and allergy symptoms overlap, [...]

Probiotics and Your Health

 
Probiotics are the naturally occurring “good” bacteria that live in your gut and play a significant role in your total wellness. When you’re healthy, your intestinal tract hosts over 5 pounds or 100 trillion friendly bacteria. (That’s 10 times more than the number [...]

The Importance of Vitamin D

Have you had your vitamin D level tested lately? After a long winter spent indoors, we suggest you come see us!

One of the most common prescriptions we write at Enhanced Medical Care is for high dose ergocalciferol, which is the scientific name for vitamin [...]

Juicing for Your Health

The new year almost always brings about new promises to ourselves to improve our health. As you know, a plant based diet rich in a variety of vegetables and low sugar fruits can help to heal our bodies and keep them free of disease. [...]

Natural Ways to Prevent the Flu

Flu season is upon us and even if you have protected yourself from infection by getting your flu shot, you may want to take extra precautions to ensure a healthy cold and flu season this winter. Adding these natural ways to prevent the flu into [...]