With the arrival of winter comes the much hyped cold and flu season, but also another less discussed condition called seasonal affective disorder, appropriately acronymed SAD. Nearly everyone has days when the chilly, cloudy weather gets them down, or they get a little lethargic [...]
Probiotics are the naturally occurring “good” bacteria that live in your gut and play a significant role in your total wellness. When you’re healthy, your intestinal tract hosts over 5 pounds or 100 trillion friendly bacteria. (That’s 10 times more than the number [...]
Have you had your vitamin D level tested lately? After a long winter spent indoors, we suggest you come see us!
One of the most common prescriptions we write at Enhanced Medical Care is for high dose ergocalciferol, which is the scientific name for vitamin [...]
Flu season is upon us and even if you have protected yourself from infection by getting your flu shot, you may want to take extra precautions to ensure a healthy cold and flu season this winter. Adding these natural ways to prevent the flu into [...]