Nutrition

The Dangers of Grilling

The staff at Enhanced Medical Care is enjoying the warmer Boston weather and hope you all are too. The summer is in full swing and backyard barbecues are fired up! Even when taking every precaution about being outside (applying sunscreen, using insect repellent and checking

Demystifying Nutrition: Healthy Weight-loss Guidelines

The field of nutrition is an overwhelming vat of information. Most nutritional recommendations are intimidating and very often are confusing and conflicting. We are here to help steer you in the right direction and hopefully take a bit of the guesswork and anxiety out of

Integrative Testing: Personalized Nutritional Evaluation

  As an educated patient, you know that nutrition is important. You know that the foods you eat affect your health. However, the nutrients you do not consume, but perhaps need, may also have a huge impact on your body. Nobody’s diet is perfect, but

Allergies Ahead! What Allergies Mean for Your Personal Health

Spring is the time when people are most aware of the affect exposure to allergens can have on our body  (cue the thoughts of the layer of pollen that coats everything outside) BUT allergies affect us all year long and can cause a slew of problems that

Natural Relief From Seasonal Allergies

It’s that time of year again! While the blooming flowers and new greenery certainly are beautiful, the pollen has many of us walking around feeling like our heads may explode. Although allergies are stressors that your body deals with all year round, the extra seasonal burden