The winter blues have melted away and with the long, sunny, summer days, there are so many opportunities to get outside and be active! This is the best time of the year to establish a new workout routine – more sunshine elevates Vitamin D levels
As summer heats up and beach and bikini season arrive, some of us may be looking at our winter “hibernation belly” with more than a little trepidation. However, it is important to know that abdominal fat can have a detrimental impact on much more than
Here at Enhanced Medical we’ve been enjoying these first few official days of summer, and hope you have been as well! However, as temperatures increase so do the dangers posed by summer’s heat. Heat related illnesses primarily affect children and people over the age of
Cardiovascular disease is one of the most significant but preventable offenses against modern health. Enhanced Medical Care focuses on optimizing health and wellness by making suggestions to protect patients against heart disease on many fronts. Exercise, nutrition and other lifestyle interventions greatly affect how our hearts function.